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After being nicknamed Flipper in College I decided it was time for a change. At the time I weighed 190 lbs. at 28% BF and finally got down to 130 lbs. at 12% BF. Learn how I did it right here!
After a last-place finish (15th) for the second year in a row at the Olympia , Open bodybuilder Regan Grimes has enlisted the help of the well-known Miloš Šarčev.
I’ve been overweighting and off my whole life, and most of my family was as well (that has since changed). I initially put on 40 pounds in my first year of law school, then lost 50 when I dropped out and stared the police academy. A marriage, and 2 babies later I found myself at my highest weight ever a week after my second son was born…
Bodybuilding legend Flex Wheeler’s battle with a severe Covid-19 infection continues. The 56-year-old is currently being treated in a Florida hospital and has kept everyone updated with his condition through social media.
The 2021 Legion Sports Fest takes place October 22nd-24th, in Reno, Nevada. This huge bodybuilding show will serve as the Open debut of 2020 212 Olympia champ Shaun Clarida.
Will Smith Shows off Body Transformation Progress After Working To ‘Get In The Best Shape Of My Life’
Hollywood icon Will Smith has made significant gains in his weight loss journey. Back in May, Smith revealed that he was tired of the weight gained during the pandemic and embarked on a very public weight loss journey. The Bad Boys star’s recent Instagram post shows just how far he has come in his quest.
At just 20 years old, Serena Abweh has already become one of the most inspirational and promising young talents in powerlifting. She recently showed up and showed out at the USPA New Mexico State Championships, where she walked away with a slew of new personal records.
With a stagger 8 Mr. Olympia titles to his name, Ronnie Coleman is one of the greatest bodybuilders to ever live. He recently explained how he is able to find motivation to keep training at this point in his life.
From an early age, as soon as puberty hit, the weight just seemed to pile on me.
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