Blog health tips healthtasy how to lose weight I Lost 120 Pounds By Exercising And Counting Calories natural weight loss for women weight losing tips Weight Loss Stories weight loss tips for women
POPULAR POSTS
After being nicknamed Flipper in College I decided it was time for a change. At the time I weighed 190 lbs. at 28% BF and finally got down to 130 lbs. at 12% BF. Learn how I did it right here!
After a last-place finish (15th) for the second year in a row at the Olympia , Open bodybuilder Regan Grimes has enlisted the help of the well-known Miloš Šarčev.
I’ve been overweighting and off my whole life, and most of my family was as well (that has since changed). I initially put on 40 pounds in my first year of law school, then lost 50 when I dropped out and stared the police academy. A marriage, and 2 babies later I found myself at my highest weight ever a week after my second son was born…
Tracee Ellis Ross, 48, just revealed her toned legs in a brand new Instagram post. The actress wears sheer, black tights and a tuxedo jacket while striking a pose in an armchair. Tracee says the Tracy Anderson method is one of her favorite ways to break a sweat.
The 2021 Legion Sports Fest takes place October 22nd-24th, in Reno, Nevada. This huge bodybuilding show will serve as the Open debut of 2020 212 Olympia champ Shaun Clarida.
How likely it is to be in a situation that requires a person with immense strength to resolve and having him there to help by sheer coincidence? Not very likely. However, bodybuilder King Kamali was able to help a car accident victim in an incredible feat of strength recently by sheer coincidence.
Hollywood icon Will Smith has made significant gains in his weight loss journey. Back in May, Smith revealed that he was tired of the weight gained during the pandemic and embarked on a very public weight loss journey. The Bad Boys star’s recent Instagram post shows just how far he has come in his quest.
With a stagger 8 Mr. Olympia titles to his name, Ronnie Coleman is one of the greatest bodybuilders to ever live. He recently explained how he is able to find motivation to keep training at this point in his life.
At just 20 years old, Serena Abweh has already become one of the most inspirational and promising young talents in powerlifting. She recently showed up and showed out at the USPA New Mexico State Championships, where she walked away with a slew of new personal records.
The 2021 Monterrey Fitness and Bodybuilding Championships took place October 16th, in Monterrey, Mexico. This is the complete results of this bodybuilding contest.